You’re probably familiar with the most popular Mediterranean diet foods: olive oil, salmon, red wine. But what about a Mediterranean-style breakfast? Look no further than these Mediterranean diet breakfast recipes.
eggie Mediterranean Quiche
A quiche works for breakfast, lunch, or dinner. Starting your day with one is particularly satisfying, especially when you fill it with Mediterranean staples like sundried tomatoes, red bell peppers, spinach, and olives.
Shakshouka Classic Mediterranean Breakfast
Traditional Shakshouka is a popular dish in Northern Africa and the Middle East, but it’s super easy to make right at home. Poach your eggs in a sauce of tomatoes, chili peppers, and onions, then give the dish a little extra kick with harissa.